Category Archives: Shushumna

Articles on natural health and spiritual issues, how to take care of yourself

How to avoid Colds and Flu

How to avoid Colds and Flu. Advertisements

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How to avoid Colds and Flu

Now I can’t make any claims here that what I am about to suggest is guaranteed to work, but in my experience these suggestions certainly help. As a child I was sometimes woken up in the morning by my Mother … Continue reading

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The force behind Speaking Circles

The force behind Speaking Circles.

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The force behind Speaking Circles

The force behind Speaking Circles This article follows on from the other I added to my blog a few days ago entitled: Speaking Circles … Speaking What! In this article I briefly explore the underlying psychoanalytical framework as to what … Continue reading

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The difference between attachments and emotions

The difference between attachments and emotions   In one of Ram Dass’s lectures years ago he talked about giving an interview where he was asked “are you happy”? “yes” responded Ram Dass, “are you sad” “yes” replied Ram Dass. He … Continue reading

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The difference between attachments and emotions

In one of Ram Dass’s lectures years ago he talked about giving an interview where he was asked “are you happy”? “yes” responded Ram Dass, “are you sad” “yes” replied Ram Dass. He was illustrating the point that most of … Continue reading

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Help, I’m drowning? Overcoming the fear of speaking in public – a lesson in Speaking Circles

One rainy cold day in February, 2011, I found myself walking towards one of France’s Grand Ecoles, situated in Toulouse, la ville en rose. I was on my way to a training session in a technique called Speaking Circles developed … Continue reading

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